Weigh In record (no journal entry) for 25 September 2023
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65.1 kg
Lost so far: 7.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1172 kcal
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Fat: 43.15g | Prot: 23.46g | Carbs: 105.49g.
Breakfast: Крошка-Картошка Картофель Премиум с Запеченной Курицей, Помидоры, Кофе с Молоком и Сахаром. Lunch: Бутерброд с Маслом и Сыром. Dinner: Lay's Чипсы, Пиво. more...
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Losing 0.1 kg a Week
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Elena.969.'s Weight History
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