Weigh In record (no journal entry) for 26 September 2023
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77.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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3810 kcal
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Fat: 106.42g | Prot: 234.58g | Carbs: 486.59g.
Breakfast: Andros Compote Pomme Fraise, Lindt Chocolat Noir 85%, Envia Fromage Blanc 0%, Auchan Yaourt 0%, Galette de Riz, Pommes, Biotech USA Iso Whey Zéro, Iron Shark Crème de Riz, McEnnedy Peanut Butter, Kellogg's Corn Flakes (30g). Lunch: Heinz Tomato Ketchup 50% Moins de Sucres & de Sel , Iron Shark Crème de Riz, Oeuf, Auchan Ricotta, Lidl Jambon Cuit Supérieur, Salade Verte, Aldi Vinaigre Balsamique . Dinner: Lindt Chocolat Noir 85%, Lidl Jambon Cuit Supérieur, Pomme, Lipton Ice Tea Pêche Zéro Sucre, Envia Fromage Blanc 0%, Auchan Yaourt 0%, Courgette, Kellogg's Corn Flakes (30g), Heinz Tomato Ketchup 50% Moins de Sucres & de Sel, Salade Verte, Auchan Ricotta, Aldi Vinaigre Balsamique, Casino Couscous, Oeuf. more...
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Losing 2.1 kg a Week
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florentin20's Weight History
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