Weigh In record (no journal entry) for 26 September 2023
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48.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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2164 kcal
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Fat: 87.68g | Prot: 83.08g | Carbs: 272.71g.
Breakfast: Devibersa Chocolate Obscuro, Peras, Andatti Café Soluble, Devibersa Chocolate Obscuro, D'Gari Gelatina de Agua, Plátano, Vaca Blanca Yogurt Durazno, Great Value Avena. Lunch: Guacamole, Requesón, Frijoles Cocidos, Tiara Tortillas de Harina de Trigo, Aceite Vegetal, Huevo. Dinner: D'Gari Gelatina de Agua, Pepino (Pelado), Muslo de Pollo Frito (Comiendo la Piel), La Costeña Salsa Verde para Enchiladas, Aceite Vegetal, Tortillas de Maíz, Knorr Arroz con Tomate, Guacamole. Snacks/Other: Great Value Edulcorante de Mesa, Great Value Avena, Plátano, Pan Bueno Pan de Muerto. more...
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Losing 2.1 kg a Week
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Demian BetVega's Weight History
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