kate907vor's Journal, 26 Sep 23

Weigh In record (no journal entry) for 26 September 2023
56.1 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2023:
1621 kcal Fat: 52.82g | Prot: 110.56g | Carbs: 188.25g.   Breakfast: Kk Осений Вальс, Best Foods Real Mayonnaise, Tuna KK, Trader Joe's Organic Baby Arugula, Cucumber (Peeled) , Kirkland Signature Organic Brown Eggs, Mcdonald's Coffee Creamer, A2 Reduced Fat Milk. Lunch: Jongga Kimchi, Petite Cuisine Mozzarella Sticks, Watermelon , Honeycrisp Apples. Dinner: A2 Reduced Fat Milk, Post Honey Bunches of Oats with Almonds. Snacks/Other: Honeycrisp Apples, Good & Gather Unsweetened Applesauce, KK Витамины, Vital Proteins Collagen Peptides. more...
1331 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.0 kg a Week

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kate907vor's Weight History


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