chickenfries's Journal, 26 Sep 23

Weigh In record (no journal entry) for 26 September 2023
108.4 kg Lost so far: 1.0 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2023:
918 kcal Fat: 32.80g | Prot: 68.18g | Carbs: 89.95g.   Breakfast: Starbucks Bacon & Gruyère Egg Bites. Lunch: Wonderful Halos Mandarin Oranges, UNJURY Cinnamon Cafe. Dinner: Green String Beans, Kirkland Signature Boneless Skinless Chicken Thighs, Billy Bee Honey Garlic Marinade & Sauce, Bibigo Cooked Sticky White Rice. Snacks/Other: Uptime Uptime. more...
Losing 6.4 kg a Week



     
 

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chickenfries's Weight History


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