Weigh In record (no journal entry) for 26 September 2023
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76.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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2280 kcal
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Fat: 79.99g | Prot: 182.08g | Carbs: 352.14g.
Lunch: Pechuga de Pollo (sin Comer la Piel), Papa Cocida. Dinner: Papa Cocida, Dia Supremas de Pollo. Snacks/Other: Quaker Avena Tradicional, Banana, Manzana, Peras, Muffins de avena. more...
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Losing 0.5 kg a Week
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guille.avendano's Weight History
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