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sunshine_6972
Journal
04 Aug 13
sunshine_6972's Journal, 04 Aug 13
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Weigh In record (no journal entry) for 04 August 2013
108.4 kg
Lost so far:
0 kg
.
Still to go:
46.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 04 August 2013:
390 kcal
Fat: 25.01g | Prot: 23.21g | Carbs: 16.95g.
Breakfast:
Provolone Cheese, Salami, French or Vienna Bread (Includes Sourdough).
more...
3092 kcal
Exercise:
Exercise machine (moderate) - 20 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Running (jogging) - 8/kph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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sunshine_6972's Weight History
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