sunshine_6972's Journal, 04 Aug 13

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Weigh In record (no journal entry) for 04 August 2013

108.4 kg Lost so far: 0 kg. Still to go: 46.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 August 2013:

390 kcal

Fat: 25.01g | Prot: 23.21g | Carbs: 16.95g. Breakfast: Provolone Cheese, Salami, French or Vienna Bread (Includes Sourdough). more...

3092 kcal

Exercise: Exercise machine (moderate) - 20 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Running (jogging) - 8/kph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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sunshine_6972's Journal, 04 Aug 13

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sunshine_6972's Weight History