Weigh In record (no journal entry) for 26 September 2023
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89.4 kg
Lost so far: 5.6 kg.
Still to go: 74.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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2057 kcal
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Fat: 95.26g | Prot: 91.55g | Carbs: 205.03g.
Breakfast: Oddi's Mantequilla de Mani, Pan de Salvado, Oddi's Mantequilla de Mani, Pan de Salvado. Lunch: Pescado Empanizado, Arroz Blanco Cocido. Dinner: Pan Blanco, Oddi's Mantequilla de Mani, Pan de Salvado, Oddi's Mantequilla de Mani. Snacks/Other: Oddi's Mantequilla de Mani, Hellmann's Salsa Golf, Pescado Empanizado, Arroz Blanco Cocido, Pan de Salvado, Oddi's Mantequilla de Mani, Oddi's Mantequilla de Mani. more...
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Losing 8.4 kg a Week
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matumatu22's Weight History
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