Weigh In record (no journal entry) for 26 September 2023
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86.0 kg
Lost so far: 13.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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747 kcal
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Fat: 42.02g | Prot: 50.97g | Carbs: 47.55g.
Breakfast: Vitamin Shoppe Omega 3 Fish Oil, Noosa Honey Yoghurt (8 oz), Good Karma Flax Milk + Protein Vanilla Unsweetened. Lunch: Bacon (Cured, Baked, Cooked) . Dinner: Lean Cuisine Marketplace Garlic Sesame Noodles with Beef. more...
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Losing 1.9 kg a Week
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DeAnna-banana's Weight History
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