Weigh In record (no journal entry) for 26 September 2023
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101.2 kg
Lost so far: 10.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1682 kcal
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Fat: 45.39g | Prot: 99.29g | Carbs: 230.95g.
Breakfast: Minute Maid Lemonade (20 oz), Golden Krust Chicken Patty, Bananas. Lunch: 365 Organic Garlic Tandoori Naan, Kraft Natural Shredded Fat Free Cheddar Cheese, Bowl & Basket Liquid Egg Whites, Butterball All Natural 93% Fat Free Ground Turkey. more...
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Gaining 1.1 kg a Week
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Princem93's Weight History
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