Weigh In record (no journal entry) for 26 September 2023
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59.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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982 kcal
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Fat: 23.96g | Prot: 98.81g | Carbs: 90.23g.
Breakfast: Nescafé Clásico, Member's Mark Leche de Almendra Vainilla sin Endulzante . Lunch: Clemente Jacques Chipotles Molidos, Kirkland Signature Yogurt Estilo Griego Orgánico Natural , San Juan Claras de Huevo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Carbonell Aderezo de Vinagre Balsámico, Kirkland Signature Fresas Congeladas, Vegetalistos Superfood 5, Huevo. Dinner: Kirkland Signature Fresas Congeladas, Yoplait Yoghurt Natural, Kirkland Signature Yogurt Estilo Griego Orgánico Natural . Snacks/Other: Ganache de chocolate semi amargo 🍫, Pan de Yema, D'Gari Gelatina Light. more...
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steady weight
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GoldenKey9503's Weight History
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