Weigh In record (no journal entry) for 26 September 2023
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130.8 kg
Lost so far: 7.3 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1040 kcal
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Fat: 47.78g | Prot: 40.31g | Carbs: 97.74g.
Lunch: Korean Dressing or Marinade, KFC Fries (Regular), KFC Double Crunch Burger . more...
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steady weight
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mubs_kader's Weight History
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