Weigh In record (no journal entry) for 25 September 2023
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69.4 kg
Lost so far: 9.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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279 kcal
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Fat: 4.73g | Prot: 27.28g | Carbs: 38.30g.
Breakfast: Pepaya. Lunch: Dada Ayam, Hoka Hoka Bento Nasi Putih. Dinner: Cumi-cumi. Snacks/Other: Pepaya, Pepaya. more...
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Losing 2.5 kg a Week
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ratihasmarandini's Weight History
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