Weigh In record (no journal entry) for 26 September 2023
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82.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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986 kcal
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Fat: 48.22g | Prot: 71.57g | Carbs: 65.40g.
Breakfast: Growth Supplements Whey Protein Concentrado. Lunch: Hortifruti Salada de Grão de Bico, Churrasco, Sadia Coração de Frango. Dinner: Palmito. Snacks/Other: Nestlé Kit Kat Mini, Forno de Minas Pão de Queijo Tradicional. more...
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Gaining 0.1 kg a Week
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Mônica Moreira's Weight History
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