Weigh In record (no journal entry) for 27 September 2023
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74.6 kg
Lost so far: 17.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1226 kcal
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Fat: 83.45g | Prot: 95.60g | Carbs: 26.39g.
Breakfast: Орехи Кешью, Oldenburger Сыр с Грецким Орехом, Вареное Яйцо. Lunch: Орехи Кешью, Сыр, Авокадо Авокадо, Греческий Салат, Куриное Филе. Dinner: Огурец (с Кожурой), Куриное Филе. more...
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Gaining 0.1 kg a Week
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chechulina_t's Weight History
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