Weigh In record (no journal entry) for 30 March 2015
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55 kg
Lost so far: 1.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 35.71g | Prot: 68.28g | Carbs: 250.47g.
Breakfast: White Bread, Harraways Rolled Oats, Fresh 'N Fruity Fruit Yoghurt. Lunch: White Bread, Plums, Perfect Italiano Ricotta Original, Edam Cheese, White Bread. Dinner: Shepherd's Pie with Beef. Snacks/Other: Coconut Water, Apples. more...
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Gaining 0.7 kg a Week
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newfoundcarla's Weight History
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