Weigh In record (no journal entry) for 25 September 2023
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89.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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421 kcal
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Fat: 5.75g | Prot: 12.88g | Carbs: 80.04g.
Breakfast: Каша Пшенная на Молоке, Ржаной Хлеб, Чай с Медом. more...
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steady weight
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Урбанкова's Weight History
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