Weigh In record (no journal entry) for 27 September 2023
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70.2 kg
Lost so far: 15.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1696 kcal
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Fat: 34.15g | Prot: 183.26g | Carbs: 168.34g.
Lunch: Lidl Chocolat Noir Bio 70%, Siggi's Mangue Passion, Raisins, Carrefour Pomme de Terre, Lidl Filet de Poulet. Dinner: Lidl Filet de Poulet, Carrefour Pomme de Terre. more...
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Gaining 0.7 kg a Week
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Jus_tinee's Weight History
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