Weigh In record (no journal entry) for 27 September 2023
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96.7 kg
Lost so far: 3.2 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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921 kcal
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Fat: 54.08g | Prot: 72.40g | Carbs: 33.50g.
Breakfast: Kunella Feinkost Sonnenblumenöl, Rucola , Leicht und Fit Mozzarella Light, Cocktailtomaten. Lunch: Hühnerfleisch (Gebraten, Geröstet, Gekocht), Vitasia Glasnudelsuppe. Dinner: Nordsee Norwegisches Lachsfilet auf der Haut Gebraten. Snacks/Other: Schwarztee. more...
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Losing 2.8 kg a Week
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juliakik1's Weight History
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