Weigh In record (no journal entry) for 27 September 2023
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85.9 kg
Lost so far: 4.5 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1471 kcal
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Fat: 67.42g | Prot: 87.62g | Carbs: 125.54g.
Lunch: Olijfolie, Ei, Gerookte Zalm, Zuurdesem Brood. Dinner: Parmezaanse Kaas, Hello Fresh Risotto van Orzo met Paddenstoelen en Kruidenkaas. Snacks/Other: Munt, Cappuccino, SPAR Roomboter Koekje. more...
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Gaining 1.4 kg a Week
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Anne9876544's Weight History
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