Weigh In record (no journal entry) for 27 September 2023
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89.8 kg
Lost so far: 7.7 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1461 kcal
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Fat: 75.53g | Prot: 47.92g | Carbs: 145.87g.
Breakfast: Favorini Waffelröllchen, Aerzener Apfelkuchen, Leinöl, Lidl Beerenmix, Magerquark. Lunch: Aerzener Apfelkuchen, Toffifee Toffifee, Sellerie, Edeka Gemüse Nuggets , Sahnesauce, Gut & Günstig Mozzarella , Schafskäse, Wurstsalat, Möhren, Aldi Blattsalat Mix. Dinner: Brokkoli, Sesamöl, Bamboo Garden Shiitake Tung-Koo, Brokkoli. more...
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2521 kcal
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Exercise:
Resting - 14 hours and 25 minutes, Sleeping - 8 hours, Pilates - 35 minutes, Walking (moderate) - 5/kph - 1 hour. more...
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Losing 0.2 kg a Week
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Pinkalotta's Weight History
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