Weigh In record (no journal entry) for 27 September 2023
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72.5 kg
Lost so far: 31.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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933 kcal
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Fat: 25.25g | Prot: 23.56g | Carbs: 136.91g.
Breakfast: Arla Lättfil, Start Start! Hasselnöt. Lunch: Findus Rotfrukter. Dinner: RisiFrutti Mannafrutti Jordgubb. Snacks/Other: Päron, Garant Riskakor Gräddfil & Lök, Arla Laktosfri Mellanmjölk, Garant Riskakor Gräddfil & Lök. more...
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Gaining 2.5 kg a Week
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thomas4606's Weight History
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