Weigh In record (no journal entry) for 27 May 2022
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71.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 65.79g | Prot: 39.23g | Carbs: 114.38g.
Breakfast: Maydanoz, Kiraz Domates, TekSüt Kaşar Peyniri, Yumurta, Yeşil Biber, Salatalık (Soyulmuş), Sucuk, Zeytin. Dinner: Mantar Sote, Yoğurtlu Semizotu Salatası, Bulgur Pilavı, Zeytinyağlı Taze Fasulye, Salçalı Makarna. Snacks/Other: Algida Oreolu Cornetto, Ceviz. more...
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