Weigh In record (no journal entry) for 27 September 2023
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91.9 kg
Lost so far: 0 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1225 kcal
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Fat: 40.62g | Prot: 68.02g | Carbs: 163.11g.
Breakfast: Succo di Limone, Lievito di Birra Fresco. Lunch: Vemondo Soyo Frutta e Cereali, Veghiamo Mopur Gusto Pollo Arrosto, Funghi Champignon, Aglio, Conad Ceci in Scatola, Conad Ceci in Scatola, Pam Panorama Piselli Finissimi Surgelati, Delizie del Sole Riso Parboiled, Knorr Dado Vegetale . Dinner: Selex Spinaci a Cubetti Surgelati, Garden Gourmet Miniburger, Garden Gourmet Nuggets di Soia, Fu Chun Jiang Germogli di Bambù Brasati, Sojasun Yogurt di Soia Bianco, Lidl Purè di Patate. Snacks/Other: Valsoia Budino Caramello. more...
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steady weight
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