Weigh In record (no journal entry) for 31 March 2015
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93.6 kg
Lost so far: 14 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2635 kcal
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Fat: 101.25g | Prot: 111.07g | Carbs: 308.50g.
Breakfast: Pauluns Musli, Coop Stekta Köttbullar, Kaffe med Mjölk, Arla Mellanmjölk 1,5%, Arla Mellanfil. Lunch: Nescafe Cappuccino, ICA Basic Lasagne. Dinner: Kaffe med Mjölk, Kebabpizza. Snacks/Other: Orkla Foods Fun Light Orange, Orkla Foods Fun Light Orange. more...
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3124 kcal
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Exercise:
Resting - 7 hours and 55 minutes, Abdominal (Sit Ups) - 5 minutes, Sleeping - 8 hours, Working - 8 hours. more...
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Losing 1.2 kg a Week
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Mickel64's Weight History
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