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26.2%
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84.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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930 kcal
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Fat: 20.22g | Prot: 140.70g | Carbs: 48.33g.
Lunch: Papa Cocida, Super Cerdo Tiritas de Pulpa, Wild Protein Wild Protein Berries. Dinner: Dole Lechuga Escarola, San Jose Jurel al Natural. Snacks/Other: Loncoleche Yogurt Protein Frutilla, Ultimate Nutrition Prostar 100% Whey Protein. more...
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Losing 9.8 kg a Week
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Max herrera's Weight History
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