Weigh In record (no journal entry) for 31 March 2015
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72 kg
Lost so far: 6.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 9.41g | Prot: 11.36g | Carbs: 79.27g.
Breakfast: Каждый День Цветочный Мед, Овсяная Каша на Молоке. Snacks/Other: Банан, Кофе с Молоком и Сахаром, Мандарины. more...
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Gaining 3.5 kg a Week
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O.Anishchenko19's Weight History
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