Weigh In record (no journal entry) for 27 September 2023
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68.5 kg
Lost so far: 1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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329 kcal
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Fat: 8.90g | Prot: 14.39g | Carbs: 47.23g.
Breakfast: Pão Francês sem Miolo, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Cafezinho, Predilleto Bolacha Maizena. more...
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Losing 0.3 kg a Week
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Beatriz.ol.g's Weight History
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