Weigh In record (no journal entry) for 27 September 2023
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85.7 kg
Lost so far: 13.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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460 kcal
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Fat: 25.00g | Prot: 27.00g | Carbs: 32.00g.
Lunch: Lean Cuisine Comfort Baked Chicken, Vitamin Shoppe Omega 3 Fish Oil. Snacks/Other: Jack Link's Bacon Jerky Thick Cut Hickory Smoked. more...
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Losing 1.9 kg a Week
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DeAnna-banana's Weight History
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