Weigh In record (no journal entry) for 27 September 2023
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92.0 kg
Lost so far: 32.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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923 kcal
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Fat: 33.67g | Prot: 87.56g | Carbs: 100.26g.
Breakfast: Egg White, Great Value Black Forest Uncured Ham, Egg Yolk, Great Value Almond Milk Vanilla Unsweetened, Franz Keto Hamburger Bun, Quest Hero Protein Bar Crispy Cookies & Cream. Lunch: Green String Beans, Trader Joe's Roasted Seaweed Snack Packs, Trader Joe's BBQ Teriyaki Chicken, White Rice. Snacks/Other: Healthy Choice Fudge Bars. more...
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Losing 0.3 kg a Week
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jolie_julie's Weight History
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