Weigh In record (no journal entry) for 22 July 2020
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64 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 68.37g | Prot: 62.53g | Carbs: 149.78g.
Dinner: Tahu Goreng, Tomat Merah, Jeruk Nipis, Teh Hijau, Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak), Kerupuk Makanan Ringan, Kubis Hijau Dimasak, Tahu, Kobe Bon Cabe Sambal Tabur, Mie Ayam, Sate Ayam, Roti Isi (Campur Kering, Komersial), Telur Rebus. more...
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galuhputri618's Weight History
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