Weigh In record (no journal entry) for 27 September 2023
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55.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1781 kcal
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Fat: 75.27g | Prot: 89.53g | Carbs: 153.63g.
Breakfast: Kk Осений Вальс, Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Grande), KK Wasabi, Dill, Kirkland Signature Farmed Atlantic Salmon, Kikkoman Soy Sauce, Cucumber (with Peel), A2 Reduced Fat Milk. Lunch: Kirkland Signature Organic Extra Virgin Olive Oil, Sprouts Balsamic Vinegar, Tomatoes, BelGioioso Fresh Mozzarella Cheese, Laughing Cow Light Swiss Original Cheese Wedges, Honeycrisp Apples. Dinner: Kirkland Signature Caramel Macadamia Clusters, Blueberries , Kinder Bueno Minis, Organic Valley Organic Low Moisture Part Skim Mozzarella String Cheese Stringles, Кк Самогон. Snacks/Other: KK Витамины, Vital Proteins Collagen Peptides. more...
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Losing 3.5 kg a Week
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kate907vor's Weight History
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