Weigh In record (no journal entry) for 28 September 2023
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54.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1595 kcal
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Fat: 23.04g | Prot: 36.75g | Carbs: 265.81g.
Breakfast: Mangga, SuperIndo Kurma, Paroti Roti Tawar Bundar. Lunch: Rose Brand Bihun Rasa Ayam Bawang, Telur. Dinner: Minaku Siomay Ikan. more...
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Losing 0.1 kg a Week
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novaazizah1400's Weight History
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