Weigh In record (no journal entry) for 27 September 2023
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47 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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513 kcal
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Fat: 13.55g | Prot: 21.92g | Carbs: 80.32g.
Breakfast: Té sin Azúcar. Lunch: Agua de Limón, Lala Leche Deslactosada Light, Quaker Avena, Nestlé La Lechera, Agua, Agua. Dinner: Bimbo Pan, Mantequilla de Maní. more...
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steady weight
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