Weigh In record (no journal entry) for 27 September 2023
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70.1 kg
Lost so far: 10.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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936 kcal
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Fat: 29.31g | Prot: 44.20g | Carbs: 124.04g.
Lunch: Hellmann's Mayonesa Deli, Cuisine & Co Habas, Cuisine & Co Lomitos de Atun en Agua. Dinner: Hellmann's Mayonesa Deli, Huevo Cocido, Marraqueta. Snacks/Other: Panda Helado de Piña, Cuisine & Co Queso Mantecoso , Santa Isabel Pan Hallulla. more...
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Losing 1.4 kg a Week
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Andypyon's Weight History
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