Weigh In record (no journal entry) for 31 March 2015
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84.4 kg
Lost so far: 37.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 44.15g | Prot: 75.63g | Carbs: 154.16g.
Breakfast: Zucchero, Les Recettes De Celiane Muffin al Cioccolato senza Glutine, Cappuccino. Lunch: Pomodori Ciliegini, Schär Penne. Dinner: Olio Extra Vergine di Oliva, Lonza di Maiale (Filetto,solo Parte Magra). Snacks/Other: Kelkin Milk Chocolate Wafers Gluten Free, Mela, Prosciutto Crudo, Schär Pain Campagnard. more...
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Losing 0.5 kg a Week
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PresidenteGianluca's Weight History
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