Weigh In record (no journal entry) for 28 September 2023
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85.3 kg
Lost so far: 5.1 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1640 kcal
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Fat: 75.91g | Prot: 59.96g | Carbs: 185.36g.
Breakfast: Zonnebloemolie, Smaakt Havermeel, Melk (Halfvol), Ei, Appel, Banaan. Lunch: Parmezaanse Kaas, Milsani Kookroom Light, Aardappelen (zonder Schil, met Zout, Gekookt), Uien, Courgette. Dinner: Hello Fresh Pasta Pesto met Courgette en Mozzarella. Snacks/Other: Klene Zoute Ovaaltjes Suikervrij, Munt, Cappuccino. more...
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Losing 4.2 kg a Week
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Anne9876544's Weight History
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