Weigh In record (no journal entry) for 28 September 2023
|
75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2023:
|
736 kcal
|
Fat: 22.87g | Prot: 40.85g | Carbs: 113.88g.
Lunch: Roma Kelapa Cream Cokelat, Tahu Goreng, Ikan Asin, Tempe Goreng, Sayur Asem, Nasi Putih, Kunyit. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diahdarinn27's Weight History
|