Weigh In record (no journal entry) for 28 September 2023
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67.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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719 kcal
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Fat: 41.73g | Prot: 24.29g | Carbs: 62.93g.
Breakfast: Умалат Сыр Сулугуни, Белый Город Молоко 2,5%, Аютинский Хлеб Краюшки Овсяные , Славянка Обыкновенное Чудо, Московский Провансаль Майонез Классический 67%, Вязанка Сосиски Молокуши. more...
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Losing 0.2 kg a Week
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kozachenko.irisha's Weight History
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