Weigh In record (no journal entry) for 28 September 2023
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68.9 kg
Lost so far: 13.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1250 kcal
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Fat: 66.90g | Prot: 38.98g | Carbs: 129.68g.
Breakfast: Coffee, Rayane Pain de Mie Complet , Beurre de Cacahuète Jumpy, Candia Lait Silhouette . Lunch: Pain Complet Pain de Mie, Baked Egg (Fat Not Added in Cooking), Olive Oil , Verte Pomme, Sidi Saada Laibni Nature. Dinner: فشار Algérie, شوربة خضروات Soupe De Guime. Snacks/Other: Ambassadeur Noir 70% Ambassadeur Noir 70 %, Danone Activia Fraise, Grapes. more...
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Gaining 0.5 kg a Week
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chacha 🧚🏻♀️'s Weight History
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