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26.5%
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84.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1849 kcal
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Fat: 56.99g | Prot: 212.70g | Carbs: 119.74g.
Breakfast: Loncoleche Protein Milk Cappuccino, Loncoleche Yogurt Protein Frutilla. Lunch: Lucchetti Salsa de Tomate, Nestlé Crema de Leche, Carozzi Corbatas, San Jose Atun Claro Lomitos en Agua. Dinner: Nestlé Crema de Leche, Minuto Verde Choclo Grano, El Buen Corte Carne para Carbonada, Marraqueta sin Miga, Huevo Frito. Snacks/Other: Wild Protein Barra de Proteína Chocolate, Ultimate Nutrition Prostar 100% Whey Protein. more...
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Gaining 0.7 kg a Week
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Max herrera's Weight History
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