Weigh In record (no journal entry) for 28 September 2023
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0 kg
Lost so far: 126.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1817 kcal
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Fat: 77.76g | Prot: 76.12g | Carbs: 203.83g.
Breakfast: Lätta Smör, Gouda eller Edamer Ost, Skogaholm Limpa, AXA Havregryn, Star Nutrition Whey-80, Arla Mellanmjölk 1,5%. Lunch: Ägg, Skogaholm Limpa, Smör. Dinner: ICA Spirali, Vitkål, Lithells Varmkorv. Snacks/Other: Crownfield Crunchy Müsli Russin och Hasselnötter, Arla Filmjölk, Banan. more...
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Losing 0.8 kg a Week
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Hypnosmatte's Weight History
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