Weigh In record (no journal entry) for 28 September 2023
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98 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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599 kcal
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Fat: 9.44g | Prot: 46.85g | Carbs: 84.71g.
Breakfast: Atlhetica Best Whey Original, Shefa Leite de Aveia, Nutrigold Granola, Banana, Piraquê Cream Crackers, Café com Açúcar. more...
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Gaining 0.3 kg a Week
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Ivonezinha's Weight History
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