Weigh In record (no journal entry) for 28 September 2023
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82.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1253 kcal
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Fat: 25.41g | Prot: 63.32g | Carbs: 192.12g.
Breakfast: Matilde Vicenzi Galletas de Champaña, Nescafé Moka, Huevo, Fuchs Pan de Molde Integral. Lunch: Miraflores Arroz Blanco, Apio. Dinner: lentejas. Snacks/Other: Receta del Abuelo Mortadela Jamonada , San Jorge Jamón Colonial, Arcor Turrón & Maní. more...
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Losing 1.4 kg a Week
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caamibeatriz's Weight History
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