Weigh In record (no journal entry) for 28 September 2023
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61.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1663 kcal
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Fat: 63.78g | Prot: 121.03g | Carbs: 151.26g.
Breakfast: Go Nuts Beurre de Cacahuètes, Effi Confiture Cerise, Apple, Auchan Fromage Blanc 0%. Lunch: White Rice (Long-Grain, Cooked) , Cooked Salmon. Dinner: Les Croisés Mini Mozza, Avocado, Auchan Oeufs Moyens, Le Bon Semeur Lentilles Vertes, Auchan Pois Chiches. Snacks/Other: Banana, Barebells Protein Bar Salty Peanut. more...
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Losing 2.1 kg a Week
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coach__paulinette's Weight History
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