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182.6
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83.8 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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2501 kcal
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Fat: 97.68g | Prot: 226.67g | Carbs: 173.31g.
Breakfast: JYM Supplement Science Pro JYM - Chocolate Mousse, Millville Rolled Oats 100% Whole Grain Old Fashioned, Great Value Large White Grade A Eggs, JYM Supplement Science Pro JYM - Chocolate Mousse, Millville Rolled Oats 100% Whole Grain Old Fashioned, Great Value Large White Grade A Eggs. Lunch: Kirkwood Chicken Breast Tenderloins, Green Peppers , Cucumber (with Peel) . Dinner: Heinz HomeStyle Gravy Roasted Turkey, Idahoan Foods Original Mashed Potatoes, Happy Harvest Mixed Vegetables, Jennie-O 93% Lean Ground Turkey. Snacks/Other: Alani Nu Hawaiian Shaved Ice Energy Stick, Optimum Nutrition Amino Energy, Great Value Whole Milk, Legion Whey+, great value Pepitas, La Banderita Carb Counter Carb Lean Tortillas, Oscar Mayer Deli Fresh Black Forest Uncured Ham, Cuties Mandarin Orange, Strawberries . more...
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steady weight
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Grotesque_Axe's Weight History
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