Weigh In record (no journal entry) for 28 September 2023
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55.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1799 kcal
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Fat: 72.03g | Prot: 134.20g | Carbs: 164.18g.
Breakfast: Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Member's Mark Nueces, Santa Clara Leche Entera. Lunch: Pepino (con Cáscara), Toronja, Great Value Guarnición de Verduras, Queso Parmesano Rallado Seco, Jitomate, Curry en Polvo, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Hígado. Dinner: Portales Queso Ricotta, Isopure Whey Protein Isolate, Unflavored, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar, Manzana Golden, Santa Clara Leche Entera, Curry en Polvo. Snacks/Other: Gamesa Chokis Chocobase. more...
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Gaining 1.4 kg a Week
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katiabecerrakon's Weight History
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