laila584's Journal, 28 Sep 23

Weigh In record (no journal entry) for 28 September 2023
59 kg Lost so far: 17.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2023:
876 kcal Fat: 47.38g | Prot: 107.85g | Carbs: 123.40g.   Breakfast: Papa Cocida, Pechuga de Pollo. Lunch: Yoplait Yoghurt Natural, Bolillo. Dinner: Wallmart Leche Great Value Deslactosada Light, Donas Azucaradas o Glaseadas. Snacks/Other: Gamesa Galletas Arcoiris, Papaya. more...
Losing 2.8 kg a Week



     
 

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laila584's Weight History


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