Dani Bicudo's Journal, 20 May 20

Weigh In record (no journal entry) for 20 May 2020
57.4 kg Lost so far: 0 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:
1299 kcal Fat: 75.94g | Prot: 84.80g | Carbs: 75.36g.   Breakfast:  Abacate,  Panini Low Carb, Estrela do Oriente Castanha do Pará, Camil Biscoitos de Arroz Integral. Lunch:  Kiwi,  Arroz Branco (Cozido),  Shimeji na Manteiga,  Filé Mignon Grelhado. Dinner: Canto de Minas Creme de Ricota, Pif Paf Presunto, Sadia Mussarela,  Panqueca Low Carb, Camil Biscoitos de Arroz Integral. Snacks/Other: Flormel Paçoquinha Zero. more...
1438 kcal Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Dani Bicudo's Weight History


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