Weigh In record (no journal entry) for 29 September 2023
|
67.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2023:
|
219 kcal
|
Fat: 10.10g | Prot: 14.58g | Carbs: 13.10g.
Breakfast: Яйцо, Wasa Хлебцы Ржаные Цельнозерновые, с Отрубями, Кунжутом и Овсяными Хлопьями. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natallia1805's Weight History
|